One day a week

Make Friday the day you eat plants.

Six recipes, short ingredient lists, nothing you need a special shop for. Pick one, cook it tonight, and Friday takes care of itself.

This week's line-up

Bowl30 min

Crisp roasted chickpeas, warm grains and a lemon-tahini drizzle.

One pot35 min

One pot, pantry staples, deeply savoury in half an hour.

Pasta25 min

Broccoli cooked past polite into something sweet and nutty.

Fast20 min

Fifteen minutes, and it tastes like it took an hour.

Salad40 min

Sweet carrots, creamy beans, a mustard dressing with bite.

Traybake40 min

Everything on one tray; the oven does the work.

Follow @vegan.friday on Instagram and the next recipe comes to you.